I got back to my walking the first day of the year! Yeh! I feel better already just knowing I have begun the routine. I walk to prevent a couple of body problems. I do not have a weight problem, but exercise is good for your mind too. Preventive medicine is not prescriptions or supplements in the best sense. Preventing health problems is just being responsible for your own body.
joyduf
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About Me
- joyduf
- I like conversation with different people. I am a preventive med person. I write for EzineArticles under Sue Godwin. I love helping people lose weight because I know they will live longer and be healthier. I published a book on body care, "Living Temple or Rundown Shack." Get a copy at Trafford.com/06-2391.
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